Category: Health Care

Why Do You Need Couples Counselling Calgary?

Signs that you need couples counselling You hardly talk to each other.

What is the Personal Training Certification?

If you want to be a best personal trainers near me there are a few different really quality certifications you can obtain. ACE is the American Council on Exercise. In order to become ACE certified one must complete and pass their exam. The certification is always changing in order to stay up to date. You […]

7 Digital Marketing Fitness Tactics that Really Work in 2019

Wondering how to use digital marketing for your gym? If you want to increase your gym memberships, you can use these digital marketing fitness tips and tricks to grab the attention of the potential customers: 1. Provide all the Required Information Put yourselves into the shoes of the customer and think of all the questions […]

Are You Eating Enough Protein?

“Are you getting enough protein?” I know a lot of people that work out as hard as you do, aren’t eating enough to build up their muscles. Well if you are interested, I have some brand X Super Strength Whey protein powder in my car that I can let you have for a pretty good […]

FAQ Protein Water. Protein Waters for Weight Loss.

What benefit can bring a protein water? Protein water – it’s a balanced combination of plant and animal proteins which assimilate in the body with different speed ,give an opportunity to get energy for training of the body protein and nutrition for muscle for several hours in advance. Protein waters are designed to increase muscle’s […]

Stimulating Supplements & AFS Recovery

 This is Dr. Lam, founder of drlam.com and the Adrenal Fatigue Center. One of the most frequently asked questions is concerning the use of glandular in the case of adrenal fatigue recovery. And we’ll talk about that more today. Now adrenal gland supplements vary from vitamins to glandulars to herbals to steroids that can […]

Successful Sleep Through Calming Autonomic Systems

 This is Dr. Lam, founder of drlam.com. And today’s topic is sleep series autonomic factors. Now sleep is a very interesting phenomenon because when you’re sleeping you obviously are not conscious. But yet the body is moving along and doing everything it should be. This is controlled by the autonomic factors. The autonomic nervous […]