Tag: mental health

Mental Stress 4 Ways for Managing During the Holidays

The holiday season is one of the business and most stressful times of the year, and it can sneak up on you and overwhelm you before you know it. Does the hustle and bustle of the holiday season make you want to crawl into bed and stay there until after the new year, affecting your […]

How The Joy of Missing Out Can Be Good For Your Mental Health

Do you ever feel like you’re missing out on things? Maybe you see your friends posting about a party, and you weren’t invited, or you hear about a new hit movie everyone is talking about, but you haven’t had time to see it? This feeling is called FOMO, or the fear of missing out. It’s […]